![]() She's very thin (even gaunt looking in some of the videos) and I think it's obvious why. I think fasting is a good alternative and then you can still eat foods you like. I think I just love food too much to be able to stick to something like this. Even after the 8 weeks of VERY basic food, I think you're only allowed one meal a week which can be of the 'heathy junk food' variety. Basically you need to have an iron willpower which I just don't have and I knew I'd be utterly miserable trying to live on rabbit food for the rest of my life. Bake in a greased baking tray for 45 minutes. Add the melted chocolate mixture, the coconut nectar, 4 more tablespoons of coconut oil, eggs and pumpkin to the dry ingredients. You have to do an 8 week detox first, so that's no carbs, grains, sugar or dairy and she says in one of the videos that you have to get away from eating for any kind of pleasure, not being bothered about what food tastes like or for entertainment. In a bowl, combine coconut flour, baking powder and salt. Try your S&J Supplements and see why thousands of people rely on the world leading no nasties supplement brand that we designed specifically FOR YOU, no. I can't comment on the exercise plans as I haven't watched them but of course you're going to lose shed loads of weight if you're just eating (mostly) green vegetables! If you still feel hungry (no shit) you can eat as many green veggies as you want! Step 3: Define your optimal macros Lets say youve worked out that you need to have 1,500 calories of food per day to reach your goal in the timeframe you want. slice chicken breasts into strips (like filleting a fish), and lay onto a pizza dish as your base. Lunch - 2-3 cups of mixed veggies with salmon or chickenĭinner - chicken with unlimited green veggies. dice all ingredients (except tomato paste and chicken) to pizza topping size, place in a sealed container and shake to mix. ![]() Nourish Best Protein powder It tastes amazing Get yours at sandj. Plus the meal plans consist mostly of green vegetables.įor example - breakfast, 2 boiled eggs and unlimited green veggies Sharny & Julius and their kids: Josh, Alexis, Dante, Emmett, Hugo. There are a lot of videos to watch and I think this is why I lost interest with it. Exercise is great for overall health but has minimal benefit to weight loss. For females don’t go below 1200 and males 1500 unless under dr supervision. If you want them to write a meal plan for you it's $497! Check your TDEE ( and to lose one pound/two pounds weekly eat 500/1000 calories less daily then your TDEE (mark sedentary for activity level).
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1/18/2024 0 Comments Red tailed hawk sounds![]() The nests are constructed of twigs and lined with bark, pine needles, corn cobs, husks, stalks, aspen catkins and other soft plant matter. Where trees are scarce, they are sometimes built on cliff ledges or artificial structures such as on buildings. The male and female both construct the nest in a tall tree, 4 to 21 meters above the ground. ![]() They are sometimes used for several years, and can be up to 3 feet tall. Red-tailed hawk nests are usually 28 to 38 inches in diameter. The female then tilts forward, allowing the male to mount her. The male and female land on a perch and preen each other. Mating usually takes place following these flights. During courtship, the male and female soar together in circles, with flights lasting 10 minutes or more. In fact, red-tailed hawks usually only change mates when their original mate dies. They are monogamous, and mate with the same individual for many years. Red-tailed hawks usually begin breeding when they are three years old. These subspecies are separated based differences in their color and differences in where they breed and spend the winter. There are at least 14 subspecies of Buteo jamaicensis. Immatures also have yellowish-gray eyes that become dark brown as adults. Immature red-tailed hawks look similar to adults, but. The tail is brownish-red, and it is this trait that gives red-tailed hawks their name. The cere (the soft skin at the base of the beak), the legs and the feet are all yellow. Their underbelly is lighter than the rest of the body, with a dark band across it. Red-tailed hawks range from light auburn to deep brown in color. Mass is reported from 795 to 1224 grams, with mass varying by sex, season, and geographically. ![]() This kind of sexual dimorphism, where females are larger than males, is common in birds of prey. Females and males are similar in appearance, but females are 25% larger than males. Their wingspan is approximately 4 feet, or 122 centimeters. Red-tailed hawks are 48 to 65 centimeters in length. Red-tailed hawks prefer to build their nests at the edge of forests, in wooded fence rows, or in large trees surrounded by open areas. These habitats are typically open areas with scattered, elevated perches, and include scrub desert, plains and montane grasslands, agricultural fields, pastures, urban parks, patchy coniferous and deciduous woodlands, and tropical rainforests. Red-tailed hawks inhabit a wide range of habitats over a wide range of altitudes. ![]() Many birds are year round occupants although the birds of the far north migrate south during the fall to escape the harsh winter. They are found throughout the United States and Canada, and into Mexico and Central America. Since these red-tailed hawks are usually not in this area (they are usually flying above the fields about half a mile SW of here), I wonder if the red-shouldered hawk got chased here for some reason.Red-tailed hawks are native only to the Nearctic region. I know that we usually have red-shouldered hawks in the area, presumably from the same family because I've seen at least 3 of them flying together before in this grove. A few minutes after the red-tailed hawks flew away, the red-shouldered hawk flew away silently into another oak tree east across the dry riverbed nearby. It was calling earlier, but went silent and hid in one of the oak trees in the grove once the red-tailed hawks showed up. There was a red-shouldered hawk in the area not long before the red-tailed hawks flew into the area. Unfortunately, I only got the very end of it a few seconds after, one of the hawks flew off, and then the other followed in the same direction ~10 seconds after. Eventually, they both reconvened at a larger tree which was in a yard right across Sultus St and started to screech very loudly together. Two red-tailed hawks (presumably a mating pair) were flying above and between the trees, while the crows in the background were making quite a commotion in response to it. The area is a dry, coast live oak (Quercus agrifolia) grove filled with various small songbirds, mourning doves, crows, and woodpeckers. 1/18/2024 0 Comments Instal the new for android Unite![]() This requires the use of Unite users for. if you want you can get clean android 13, lineage or pixel roms. It is now possible to use the Ascom Login App (Single Sign On) to login to the Unite SmartSense App (for android). These changes also include input-related and windowing improvements for Chrome OS. These changes enable building and running Android on x86 and x86-64 CPUs, now officially supported on Chrome OS devices. i think ones note 10 lites update rollout the custom rom community will make one for note 10 plus and note 10 ( i dont know whats their planning maybe they are preparing already). Android: Android: Added more complete support for running Android apps on the Chrome OS platform. Use the Unity Hub to install Android Build Support and the required dependencies See in Glossary: Android SDK & NDK tools, and OpenJDK. Install Android Build Support and the Android SDK & NDK tools. Yes i dont believe there is any One ui 5.0 Rom available for note 10 series. Note: Unity supports Android 4.4 KitKat and above. ![]() Should I just check periodically if someone posts a rom? ![]() Download for Windows Download for Mac Instructions for Linux 2. i have turned on minimum target API Android 7 Api level 24 nougat and target API Android 11 API LEVEL 30. Download the Unity Hub Follow the instructions onscreen for guidance through the installation process and setup. If you're registering both an iOS and an Android build target of your Unity project, you'll need to download and add the config files for both platforms. Obtain your platform-specific Firebase configuration file (s) in the Firebase console setup workflow. Unlocking the boot loader I'll manage but I can't find any instructions or install files on how to actually install the new ui, even in the forum you've sent. I have successfully built the apk on Unity, but when I install it on my smartphone 'apk is not installed'. Step 3: Add Firebase configuration files. 1/18/2024 0 Comments Hd waterfall images![]() Now, if you want to beautify your mobile screen with some awesome, real looking waterfalls, then you will get all in this app as we have compiled beautiful wallpapers for you to explore, Waterfalls are awe-inspiring natural attractions The cascades are waterfalls that are smaller or have a lower gradient. Waterfalls are prized for their entrancing beauty as well as their tremendous force. In a river, a waterfall is a point where water suddenly falls to the bottom. DIY your own theme with great mountain, angel falls and nature fountain. Able to personalize whole home screen or lock screen of your android phone with custom water garden, victoria falls and cascade in cute and cool 3D Waterfall images hd launcher 2020. You can personalize your desktop with waterfall, jungle river and romantic lake and related waterfall background for android free apps!! HD Waterfall backgrounds changer. Start personalizing your screen phones now with HD waterfall wallpaper aesthetic for android devices style your phones and tablets with an easy click our app provides the best HD wallpaper set as your beautiful waterfall background on the home screen and lock screen and let your devices look elegant.īeautiful Waterfall Wallpaper 4k and Background is a free app. Have you ever noticed that the water coming down from the waterfall is too cold always? But it is so lovely, that you cannot resist getting wet. like, can you imagine the water coming from stones up there, trailing back to God knows where? And how beautiful it looks, and is pure, clean, and fresh. The waterfall is another wonder of God in this world. ![]() Make the most of your display with beautiful 4D theme or 4K picture and advanced features. ![]() Get Waterfall background Theme to personalize your phone. We will provide millions of themes, you can set them for your phone’s launcher with nature water drop, realistic falls and best cascade. Get the best 4K wallpapers with free phone background and enjoy this free app! This awesome animation will take you to the Niagara Falls, Angel Falls or Victoria Falls. Option to set waterfall aesthetic wallpaper to Home Screen or Lock Screen or Both Compatible with all android devices and tablets Waterfall aesthetic wallpaper app works offline, no need for internet connection Simple User Experience with Simple Theme. Frequent updates keep your screen stunning with the new aesthetic Background images Simple Design, UI with faster access and greater performance The free beautiful waterfall wallpaper aesthetic app provides various types of beautiful waterfall wallpaper 4k to make your screen unique and elegant Start personalizing your screen phones now with HD waterfall wallpaper 4k for android devices style your phones and tablets with an easy click our app provides the best HD wallpaper, set waterfall background as your wallpaper on the home screen and lock screen and let your devices look elegant.įeatures of beautiful waterfall wallpaper 4k app: 1/18/2024 0 Comments Ps3 wireless headsetThe charging port is located on the bottom side of the right earcup.Ģ. Connect the USB cable provided with the headset to the charging port on the headset itself. Here’s how you can charge and connect your PS3 Wireless Stereo Headset:ġ. The PS3 Wireless Stereo Headset comes with a built-in rechargeable battery, which you will need to charge before using the headset. Charging and Connecting the PS3 Wireless Stereo Headset Remember to refer to the headset’s user manual and experiment with the settings to find the optimal audio configuration for your preferences. Make sure to adjust the volume using the volume controls on your headset or the console itself until you achieve the desired audio level.īy following these steps, you can easily adjust the audio settings on your PS3 console to ensure an immersive and enjoyable audio experience with your PS3 Wireless Stereo Headset. Finally, you can test the audio output by playing a game or watching a movie on your PS3 console. Once you’ve made the necessary adjustments, press the X button to confirm and save the settings.Ĩ. These settings will depend on your personal preferences and the capabilities of your headset.ħ. After selecting the appropriate audio option, you may need to adjust additional settings such as the audio format (e.g., stereo or 5.1 surround sound) and the output frequency (e.g., 48 kHz, 96 kHz). If you’re unsure of the correct option, consult the headset’s user manual for guidance.Ħ. Select the one that corresponds to your PS3 Wireless Stereo Headset. In the “Audio Output Settings” menu, you’ll see a list of available audio options. Choose the “Audio Output Settings” option and press X.ĥ. Within the settings menu, locate and select “Sound Settings” and press X.Ĥ. Scroll to the “Settings” option and press the X button on your controller to enter the settings menu.ģ. Power on your PS3 console and navigate to the main menu.Ģ. Here’s a step-by-step guide to help you adjust the audio settings on your PS3 console.ġ. This will allow you to optimize the audio output and experience the best sound quality while gaming or watching movies. When setting up your PS3 Wireless Stereo Headset, it’s important to ensure that the audio settings on your PS3 console are properly configured. Adjusting the Audio Settings on the PS3 Console Remember, whenever you want to use the headset, turn it on and ensure that the PS3 console is within range for a stable connection. You can start enjoying the high-quality audio it provides while gaming or watching movies. If the passkey is correct, the console will establish a connection with your wireless stereo headset.Īnd that’s it! Your PS3 wireless stereo headset is now paired with your PS3 console.
![]() ![]() ![]() If you’d like to participate in the test, but didn’t apply for TO Mobile yet, please read the instruction on how to do it here. IMPORTANT: the invite email might have been placed into the “Spam” folder, please do not forget to check it! Also, please be aware that the code can be activated only once and only on a single account. The test server is good if you are eager to see what's new with the game. ProTanki a long-awaited version of tanki from 2014-2017, designed to bring back the immersive atmosphere of those years. On the Test Server, you can experience the newest updates for the game, before they are released to the Public. Log into an existing TO account or register a new one What is the test server on pirates online The Test Server, is a special expansion only accessible by invitation, from the pirates online crew.If you’re invited for the test, please carefully read what you need to do below: TO Mobile testing is picking up the speed, and 1000 lucky tankers who applied for the test have already received the invite and are actively playing Tanki on their phones.ĭidn’t get an invite? Make sure you check you email and especially your “Spam” folder! Maybe you’re already among the testers. 1/17/2024 0 Comments Black lantern light![]() The products listed below have either passed muster at my own hands or have received critical online acclaim from other light-loving campers. As a modern camper, I’ve embraced quality camping lanterns and have tested out various models to see how my overnight experiences are enhanced (or hampered). Those were dark days-literally, as those flashlights usually petered out when I needed them most. Gone are my days of camping with a heavy plastic flashlight powered by barrel-like, bottom-loading batteries. Does it have multiple brightness settings? Can it charge a phone and allow for some late-night reading? Can it hang suspended from your tent’s ceiling, or is it designed to sit on the ground? These are the questions that helped me determine the best camping lantern options out there. The rectangular metal frame is elegantly designed and decorated with clear glass, adding a rustic yet sophisticated touch to any interior space. A pendant fixture that is inspired by the rural lights commonly seen in the early 20th century. You'll want to think about these factors with a light source, too. Salvador 3 Light Black Lantern Pendant: This is an industrial style lantern pendant light with a simple vintage design. Bringing gadgets with you? The multifunctional Black Diamond Apollo has a USB port and cord so you can recharge them without a worry. Not much space? The Snowpeak Mini Hozuki is easy to pack and won't cramp your style. For a weekend adventure, consider the Mpowerd Luci which runs 50 hours on a single charge. Other key features are battery life, the amount of illumination the lantern provides, design, and versatility. The camping lanterns we recommend here range in weight from a very light 1.9 ounces to 30.4 ounces (or about 2 pounds). : Black Light Lantern 1-48 of over 6,000 results for 'black light lantern' Results Price and other details may vary based on product size and color. If you’re a car camper who has plenty of room for supplies, however, a hefty lantern is just fine. You’ll want a smaller option that’s easy to tote along on hikes (ideally less than half a pound). A larger, heavier model is not the best choice if you’re a backpacker who’s trying to keep a light load. The retro design is a stylish way to enjoy your outdoor moments. When choosing a lantern, one of the greatest concerns is size and weight, and therefore portability. Bring the vintage look outside with this black edition wall lantern from Philips myGarden. You’ll need a reliable light source to find that warm beanie buried in your backpack, or to slip out of your tent to answer the call of nature at midnight-and that’s why a good camping lantern should always come along to light up your overnight adventure. And while the stars overhead provide a gorgeous atmosphere, they typically aren’t much help with seeing well in the dark. This handsome black metal lantern is American made and the same as those used to light the paths at Mount Vernon during special evening events such as the. Sleeping outside-whether alone, or with friends or family-is one of the most peaceful and satisfying experiences a nature-lover can have. ![]() Nabbit is a new antagonist who is chased after stealing an item from Red Toad. Bowser, Boom Boom, the Koopalings, Kamek, and Bowser Jr. Certain game modes also allow players to play their own custom Mii characters. In the "Boost Mode" feature, a fifth player using the Wii U GamePad can interact with the environment, such as putting blocks down that can be stepped on or stunning enemies by holding down on them. Four players each using a controller play as a different character, being Mario, Luigi, Yellow Toad, and Blue Toad. The game can be controlled either using Wii U Pro Controllers, Wii Remotes, or Off-TV Play using the Wii U GamePad, where the game can be played solely on the GamePad's screen. The objective of each level is to reach the goal flag at the end of each level while avoiding enemies and hazards. U iterates on the gameplay featured in New Super Mario Bros. Three large star coin collectibles are located throughout each level. Gameplay Mario uses a flying squirrel suit to glide. Between both versions, a total of 22.52 million units have been sold worldwide, making it one of the best selling video games of all time. As of September 2023, the Switch version had sold 16.7 million units worldwide. U Deluxe, developed by the successor to Nintendo Entertainment Analysis and Development, Nintendo Entertainment Planning and Development, was released on January 11, 2019. An enhanced port for the Nintendo Switch, titled New Super Mario Bros. The game received generally positive reviews and is one of the best-selling games on the Wii U. A standalone retail version was released the following month and later copies of the base game included the expansion on disc. Wii (2009) and is the first Super Mario game to be released with high-definition graphics.Īs part of the " Year of Luigi" campaign, a downloadable expansion to the game, New Super Luigi U, was released in June 2013. The game is a sequel to New Super Mario Bros. It was originally released in 2012 as a launch game for the Wii U. U is a 2D platformer video game developed and published by Nintendo. © 2023 Hookshot Media, partner of ReedPop. Join 1,431,994 people following Nintendo Life: New Mario Kart 8 Deluxe Trailer Showcases All 96 Circuits Pokémon Scarlet & Violet: The Hidden Treasure Of Area Ze.īest Pokémon-Likes On Nintendo Switch - Games To Play Af.įeature: "We Were Aware Of The Fans' Wishes" - Rescuing T.Ī New Pokémon Theme Park Is Launching In Japanīest Castlevania Games On Nintendo Consoles Zelda Producer Responds To Fans Who Want A More "Traditio. Pokémon Scarlet & Violet: All Returning Pokémon, Includ. ![]() Nintendo Switch Online - Every NES, SNES, N64, Sega Genes.Įvery Nintendo Switch Online N64 Game Ranked ![]() No Gravity Games Is Giving Away 12 Free Switch Games This. The tool durability is definitely "pointless", but this one felt actually new to me compared to the previous three mainline entries (all of which I felt were simply "DLC add-ons" to the mainline formula without doing much noticeable changes, especially Wild World and City Folk) and being able to seamlessly customize more than just your house and patterns is something I wanted to see for a long time. I even like this game more than the recent Super Mario Bros Wonder, which I thought was "decent" (at best). It may feel "stripped-down" without the Boost Mode or offline help videos, but it still gave me great times regardless and the addition of the New Super Luigi U DLC makes this well-worthy of its $60 price tag for me. ![]() I'd even go the extra mile and say this game is much closer to the "Super Smash Bros Ultimate" I wanted in 2018. No, this is far from my favorite game in the series and it still had some miles left to reach that pedestal, but I had a blast with this still and the numerous amounts of fanservice and callbacks (alongside the Helpers system, which I wanted to see return since Kirby Super Star) made this entry a "thumbs up" for me to go alongside Kirby's Return to Dream Land, Kirby: Triple Deluxe, Kirby: Planet Robobot, and Kirby and the Forgotten Land. ![]() Since this working dog is highly intelligent but stubborn in nature, he is better suited for experienced owners. This will help you determine how likely is your chosen Boxer puppy going to develop certain health conditions.The Boxer dog breed’s short coat is easy to maintain. When buying a Boxer puppy, look for a reputable breeder whose breeding stock and litters are health-screened. He can only live up to 9–10 years, and this is due to the prevalence of health issues in the breed. ![]() The Boxer dog breed has a short lifespan compared to other dogs. Overexercising them must be avoided too to avoid triggering breathing difficulties. ![]() This trait narrows their airway and causes breathing problems.Īs a result, Boxers should not be out in the sun for a long time as it can lead to heatstroke. What problems do Boxers have?īoxer dogs are brachycephalic, which means they have flat faces. ![]() However, boxers’ propensity to drool can pose a problem to those who are allergic to dogs’ saliva. As we mentioned, boxers shed all year round, albeit in small and often tolerable doses – especially if you’re meticulous about brushing. Unfortunately, boxers are not hypoallergenic. While some of these minis may closely resemble their larger counterparts, they may not act similarly. Sadly, there isn’t a lot of documentation on the exact process that results in mini boxers, so it’s difficult to determine a miniature’s exact sizing, characteristics, temperament, and health concerns. Miniature boxers are either a product of mating purebred runts or cross-breeding small dogs that have similar characteristics to boxers, such as Boston terriers, pugs, rat terriers, and fox terriers. Boxers’ “innate attachment to humans and intelligence” make them excellent service dogs for the blind, therapy dogs for people who suffer from panic disorders, agoraphobia, depression, and the like, and alert dogs for epileptics. Boxer dogs tend to be destructive when they are left alone or unable to let off steam.įAQs about the Boxer puppies for sale San Luis Obispo California Do boxers make good service dogs?.As an energetic working dog, he has high exercise needs.The Boxer breed has low-maintenance grooming needs.Boxer dogs are comical companions despite their intimidating appearance.The Boxer dog breed is a loving, loyal, and protective companion.Modern Boxer dogs were believed to be the descendants of Flocki. After winning the dog show, he was the first-ever Boxer dog to be listed down in the German Studbook. In 1895, the first German Boxer dog named Flocki joined a dog show in Munich. He crossed a brindle-coloured female Bullenbeisser named Flora with a local dog of unknown breed. The man responsible for the creation of the Boxer breed was Georg Alt, who was from Munich. Later on, he was used to guard and drive cattle. He was developed in Germany in the 19th century as hunters of deer, wild boar, and bear. The Boxer dog breed is a descendant of the now-extinct Bullenbeisser (a fighting dog with Mastiff ancestry) and the Old English Bulldog. Look for a boxer puppies for sale San Luis Obispo California? Here is a brief background of this protective dog with a good sense of humour. The average lifespan of the breed is 9–10 years. The Boxer dog breed’s short coat is easy to maintain. 1/17/2024 0 Comments Grep regex any character![]() The most basic form of regex involves matching a sequence of characters in a similar way as you can do with Ctrl-F in a text editor. These are the kind of questions you must have the answer to before you sit down to write your regex. There are also features like character classes which can help you simplify your regular expressions.īefore writing any regex, you'll need to learn about all the basic cases and edge cases for the pattern you are looking for.įor instance, if you want to match 'Hello World', do you want the line to start with 'Hello' or can it start with anything? Do you want exactly one space between 'Hello' and 'World' or there can be more? Can other characters come after 'World' or should the line end there? Do you care about case sensitivity? And so on. Besides using literal characters (like 'abc'), there are some meta characters (*,+,? and so on) which have special purposes.
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